by Ryan Tze-Wai Longenecker | Nov 10, 2020 | Traditional Chinese Herbal Medicine
A high percentage of individuals today live with moderate to high stress in their daily lives. With our on-the-go lifestyles, addicted to our phones and work, we seem to be unable to slow down and relax. Stress can present itself in a variety of ways such as...
by Ryan Tze-Wai Longenecker | Aug 12, 2020 | TCM Education
Have you ever thought about how much you sit every day? You drive to work, sit at your desk for 6-8 hours where you might stand up for social breaks or maybe lunch. Then you drive home and you sit again after dinner and look at screens or read. How many of us are...
by Ryan Tze-Wai Longenecker | Jul 13, 2020 | Acupuncture Treatments, TCM Edcuation
This summer is shaping up to be one of the hottest that our city, Toronto, has seen in recent years. With the rise in temperatures and humidity, we have turned to various options to keep cool. Many of us have cranked up the AC units, turned on all our available fans,...
by Ryan Tze-Wai Longenecker | Jun 10, 2019 | Clinic Experiences
We are so excited to be chosen as the 2019 CCA Winners for Best Acupuncture Clinic in Toronto! What makes this even more special for us is that this is now our 5th consecutive win for this award. It is humbling and exciting to be recognized for the hard work that we...
by Ryan Tze-Wai Longenecker | Jan 8, 2019 | TCM Education
These days, anxiety has turned out to be a part and parcel of our lives. Though it is not a great state of mind to be in, it cautions that you are going to come across a lot of tricky circumstances. Some individuals may feel without tension one cannot feel driven to...
